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World Vegetarian Day 2025: Benefits, History & Recipes
Food & Recipes
Oct 01, 2025 • 1 min read • 0 0

World Vegetarian Day 2025: Benefits, History & Recipes

World Vegetarian Day 2025 is here! 🌱✨ Celebrated every year on October 1, it marks the start of Vegetarian Awareness Month and shines a spotlight on the health, environmental, and compassionate benefits of eating more plant-based meals. Whether you’re fully vegetarian, flexitarian, or just curious about meat-free Mondays, this guide walks you through the history of World Vegetarian Day, the science-backed benefits of a vegetarian lifestyle, fun ways to celebrate, and simple global-inspired vegetarian recipes you can cook at home today.

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WordMitr Team